Professional Buying Guide for Cardio Equipment

While choosing a workout equipment, you have to be conscious about its build quality because even a minor defect may impact badly on your health. Cardio equipment has become one of the essential requirement of every gym because there is not enough space left for running outside in fresh air. As an owner of gym, you have to take care of several factors. Every machine for cardio has its own parameters and it is important to have this information. These are among the expensive equipment of exercise and people use them for calorie burning. Here you will come to know about all popular equipment and suggestions for choosing the right one. 





1)    Cross country ski machine

This is one of the most popular machines available at cardio platform at gym. The main purpose of cross-country ski machine is to stimulate the muscles of legs and arms as you are running in a cross-country race. It comes in different variants that one can experience after using. In some models, you need to move a ski forward to move another backward like a cycle on the other hand in some models both skis move independently. Make sure that the model you are selecting has a wide footbed to provide sufficient stability. 



2)    Rowing machine

For cardio exercise, this one is a multipurpose machine that impacts on arms, legs and back. Using it enables you to stimulate more than 60% of body parts and it rapidly reduces fat from body. This machine is available in piston and pulley model. The pulley model is better than another variant because it provides full back support during workout and easy to use. 



3)    Stationary bicycle

As its name is illustrating, this is a kind of bicycle that stay constantly in one place. This is one of the easy to operate cardio equipment that doesn’t require any special training. If you are looking for a comfortable model then check whether it has an adjustable seat and toe clips or not. 



4)    Treadmill 

Treadmill is the primary constituent of every gym where cardio exercise option is available. Unlike strength equipment like resistance bands and Bumper plates in Australia, it has a more complicated structure. This can be the best alternative to your regular running. You must opt out the motorised treadmill with functions of speed control, safety frames and emergency brakes.

To avail strength equipment of Olympic grade, you can visit the online platform of Fitek. You can order them online with a free delivery option in any area of Melbourne. 

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